Weigh In record (no journal entry) for 08 August 2022
|
95.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 100.20g | Prot: 104.48g | Carbs: 142.75g.
Breakfast: Yakult Yakult , Cooked Egg White, Pillsbury Original Crescent Rolls. Lunch: Atkins Dark Chocolate Royale Shake, Hormel Turkey Pepperoni 70% Less Fat, Sola Jalapeño Cheddar Bagel, Sargento Sliced Pepper Jack Cheese. Dinner: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Lettuce, Boiled Egg. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|