Weigh In record (no journal entry) for 08 August 2022
|
105.1 kg
Lost so far: 8.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 11.22g | Prot: 28.37g | Carbs: 22.53g.
Breakfast: Ovo (Inteiro), Philadelphia Cream Cheese Light, Panco Pão 100% Integral Zero, Canela, Leite de Amêndoas, Café. Lunch: Friboi Carne Moída Patinho, Vagem Cozida. Snacks/Other: Goiaba Branca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nani guedes's Weight History
|