Weigh In record (no journal entry) for 08 August 2022
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60.6 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 43.64g | Prot: 167.03g | Carbs: 158.98g.
Breakfast: Увелка Хлопья Рисовые, Bombbar Топпинг Клубника, Молочный Край Творог Мягкий 7%, Савушкин Продукт Молоко 1,5%. Lunch: Ноль Грамм Карривурст, Куриное Филе, Prosto Крупа Булгур. Dinner: Vita Meal Омега 3, Не Сахар Трайфл Сникерс. Snacks/Other: FITKIT Protein Cake Tropical Coconut, Пятерочка Персик. more...
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Gaining 3.5 kg a Week
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ela_schulz's Weight History
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