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Objectifs:
◇ 🏋️♀️ Se remettre au Sport et Manger sainement
◇ 80 kg
◇ 75 kg
◇ 70 kg
◇ 65 kg
◇ 60 kg
◇ 58 kg
◇ 55 kg
◇ 53 kg
◇ 52 kg
◇ 50 kg
◇ 48 kg
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82.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 95.69g | Prot: 57.90g | Carbs: 178.38g.
Breakfast: Franprix Tablette Chocolat Noir aux Noisettes Entières, Danone Jockey Onctueux et Doux, Melon, Banane, Simplement Bon et Bio Graines de Chia, Aldi Flocons d'avoine. Dinner: Ducros Persillade, Aldi Lentilles Blonde, Béghin Say Sucre Poudre, Salade Verte, Vinaigrette Française, Avocat, Carrefour Tomates Cerises Italie, Échalotes, Barilla Tortiglioni Intégrale, Carrefour Crevettes Cuites P'tites Roses. Snacks/Other: Vico Chips Extra Craquantes Nature, Lay's Chips Poulet Rôti, Lay's Chips Barbecue. more...
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Losing 11.2 kg a Week
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NyAldente's Weight History
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