Weigh In record (no journal entry) for 08 August 2022
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69 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 9.73g | Prot: 9.93g | Carbs: 10.76g.
Breakfast: Yumurta Omleti, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Biber, Domatesler. more...
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Losing 0.7 kg a Week
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Misarutherford's Weight History
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