Weigh In record (no journal entry) for 14 September 2014
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67 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1896 kcal
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Fat: 72.35g | Prot: 85.07g | Carbs: 233.48g.
Lunch: Café con Leche, Bizcocho de Mantequilla, Tomates, Mayonesa, Pechuga de Pollo a la Plancha, Pan Blanco, Coca-Cola Coca-Cola Light (Lata), Coca-Cola Coca-Cola Light (Lata). Dinner: Helado de Vainilla, Helado de Vainilla. Snacks/Other: Don Simón Simon Life Mandarina, Sandía, Melocotones. more...
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2127 kcal
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Exercise:
Running - 9/mph - 25 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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juancarale's Weight History
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