Weigh In record (no journal entry) for 14 September 2014
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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338 kcal
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Fat: 9.80g | Prot: 8.40g | Carbs: 53.70g.
Breakfast: Nutella Nutella, American Tortilla Wraps Natur. more...
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Gaining 6.7 kg a Week
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