musik1369's Journal, 11 Jun 12

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Weigh In record (no journal entry) for 11 June 2012

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:

1387 kcal

Fat: 38.89g | Prot: 52.94g | Carbs: 215.10g. Breakfast: Сваренное Вкрутую Яйцо, Крупа Гречневая. Lunch: Черешни. Snacks/Other: Абрикос, Молоко (2% Обезжиренное), Торт Вафельный Шоколадница. more...

1750 kcal

Exercise: Housework - 50 minutes, Sitting - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

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musik1369's Journal, 11 Jun 12

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