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musik1369
Journal
11 Jun 12
musik1369's Journal, 11 Jun 12
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Weigh In record (no journal entry) for 11 June 2012
63 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2012:
1387 kcal
Fat: 38.89g | Prot: 52.94g | Carbs: 215.10g.
Breakfast:
Сваренное Вкрутую Яйцо, Крупа Гречневая.
Lunch:
Черешни.
Snacks/Other:
Абрикос, Молоко (2% Обезжиренное), Торт Вафельный Шоколадница.
more...
1750 kcal
Exercise:
Housework - 50 minutes, Sitting - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
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musik1369's Weight History
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