Weigh In record (no journal entry) for 08 August 2022
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71 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 26.83g | Prot: 44.49g | Carbs: 45.93g.
Breakfast: Jeruk. Lunch: Ikan Teri, Telur Dadar, Sayur Lodeh. Snacks/Other: Jeruk. more...
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Losing 1.4 kg a Week
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astiwidyas's Weight History
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