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Izymi0
Journal
08 Aug 22
Izymi0's Journal, 08 Aug 22
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Weigh In record (no journal entry) for 08 August 2022
71.7 kg
Lost so far:
5.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
1017 kcal
Fat: 41.13g | Prot: 48.87g | Carbs: 111.82g.
Lunch:
Скрепыши Печенье Сахарное, Большой Папа Мороженое Клубника, Помидоры, Яичный Омлет.
Dinner:
Доктор Столетов Аскорбинка, Babyfox Шоколад Молочный, Рыба Вяленая, Кефир 1%.
more...
1941 kcal
Exercise:
Bicycling (slow) - 11/mph - 19 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Izymi0's Weight History
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