Weigh In record (no journal entry) for 08 August 2022
|
93.2 kg
Lost so far: 20.4 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 39.87g | Prot: 24.57g | Carbs: 68.35g.
Lunch: Свитлогорье Пломбир, Авида Молоко 3,2%, Кофе (из Молотых Зерен). Dinner: Макароны с Фаршем. Snacks/Other: Свитлогорье Пломбир. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|