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Plateau erreicht. Toll. 🙄 Ich hasse diese Phase
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.50g | Prot: 60.10g | Carbs: 109.28g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Plattpfirsich, Aprikosen. Dinner: Oryza Steamed Basmati Kokos Zitronengras, Thai curry mit Hähnchen 2. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aprikosen, Nektarinen, Plattpfirsich. more...
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2029 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Hanging Laundry - 45 minutes, Cooking - 2 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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karen7447nerak's Weight History
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