Weigh In record (no journal entry) for 08 August 2022
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83.1 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 25.44g | Prot: 40.16g | Carbs: 179.38g.
Breakfast: Erdbeermarmelade, Harry Toastbrot . Lunch: Eat Happy Gyoza Vegetarisch, Real Tortelloni mit Käsefüllung. more...
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Losing 0.2 kg a Week
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Diätmorgan's Weight History
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