Weigh In record (no journal entry) for 08 August 2022
|
100.6 kg
Lost so far: 4.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 72.64g | Prot: 36.17g | Carbs: 173.18g.
Breakfast: Orion Чокопай. Lunch: Едим Дома Солянка Домашняя, Макароны Жареные, Дыня. Dinner: Фермер-Центр.Рф Манты с Говядиной и Свининой, Яшкино Хрустящие Вафли Сливочные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
longoria22's Weight History
|