Weigh In record (no journal entry) for 08 August 2022
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92.4 kg
Lost so far: 12.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 73.80g | Prot: 152.68g | Carbs: 63.27g.
Breakfast: Pilos Kefir 1,5%, Nasiona Siemienia Lnianego, Pomidory, Vital Fresh Guacamole Spicy Jalapeno, Helcom Pasta ze Słonecznika z Pomidorami i Curry, Chleb Keto, Jajko. Lunch: Rosół z Kury/Kurczaka, Lidl Podudzie z Kurczaka bez Skóry, Pomidory, Cebule. Snacks/Other: Lindt Czekolada Gorzka 99%, KFD WPC 82 Biała Czekolada, Mroźna Kraina Truskawki Mrożone, Piątnica Śmietana 18%. more...
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Gaining 1.8 kg a Week
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Grubas997's Weight History
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