Weigh In record (no journal entry) for 01 January 2014
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105.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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962 kcal
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Fat: 34.81g | Prot: 30.90g | Carbs: 133.92g.
Breakfast: Thee met Zoetstof (Caloriearm), Jam (Suikerarm), Vitalu Volkoren Cracker. Lunch: Unox Romige Tomatensoep. Dinner: AH Hamburger, Maggi Jus Rundvlees, HAK Worteltjes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Coca-Cola Coca-Cola Light, AH Kleine Augurken Zoetzuur, Appel. more...
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rpennings28's Weight History
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