Weigh In record (no journal entry) for 08 August 2022
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114.1 kg
Lost so far: 5.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 32.56g | Prot: 82.31g | Carbs: 149.70g.
Breakfast: Jumbo Jong Belegen Kaas 20+, Vezelrijk Cracker. Lunch: Jumbo Jong Belegen Kaas 20+, Vezelrijk Cracker. Dinner: Jumbo Havermout Fijne Vlokken, AH Halfvolle Melk, Bananen, Ei. Snacks/Other: AH Galia Meloen, Jumbo Coburger Ham Gerookt, AH Pitloze Witte Druiven, Ehrmann High Protein Chocolate Mousse, Flinterdunne Kipfilet, Rijstwafels Zeezout. more...
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Losing 0.5 kg a Week
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Femke Blok's Weight History
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