migera27's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
94 kg Lost so far: 1.9 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1179 kcal Fat: 51.34g | Prot: 56.55g | Carbs: 123.03g.   Breakfast: Банан, Сыр Российский, Белый Хлеб, Чай с Сахаром, Ehrmann Протеиновый Пудинг. Lunch: Сибирская Коллекция Пельмени Иркутские, Простоквашино Сметана 20%. more...
263 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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migera27's Weight History


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