Weigh In record (no journal entry) for 07 August 2022
|
52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 25.80g | Prot: 28.36g | Carbs: 60.90g.
Breakfast: 蓮發 百頁豆腐, 百頁豆腐, 全家 印度庫瑪咖哩鷹嘴豆泥握沙拉, 7-11 美式咖啡. Lunch: 苦瓜, 炒莧菜. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeemavis's Weight History
|