Weigh In record (no journal entry) for 08 August 2022
|
56.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 1.50g | Prot: 3.11g | Carbs: 36.26g.
Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: REWE Bio Karottensaft mit Zitronensaft, Frisch Gepresster Orangensaft. Dinner: Edeka Bio Kokoswasser. Snacks/Other: DM Bio Kokoswasser. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
porzellanmadame's Weight History
|