Weigh In record (no journal entry) for 08 August 2022
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75 kg
Lost so far: 32 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 8.58g | Prot: 55.26g | Carbs: 87.42g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Findus Gamberetti Sgusciati, De Cecco Pasta Integrale, Zucchine Grigliate. Dinner: Aia Albume, Friarielli, Certossa Gallette di Farro Bio. Snacks/Other: Albicocche. more...
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steady weight
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annalisaaaaaa__'s Weight History
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