Weigh In record (no journal entry) for 08 August 2022
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 43.32g | Prot: 14.63g | Carbs: 101.40g.
Breakfast: Бабушкина Крынка Сметана 22%, Гречневая Каша, Мёд, Кофе (из Молотых Зерен), Бутерброд с Маслом. Snacks/Other: ЮККИ Мороженое Птичье Молоко. more...
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Gaining 1.1 kg a Week
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Ирина Жигарева's Weight History
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