Weigh In record (no journal entry) for 08 August 2022
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69.4 kg
Lost so far: 12.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.32g | Prot: 34.94g | Carbs: 35.65g.
Breakfast: Energy Diet Smart Go Фисташка. Lunch: Жареный Картофель, Семга Жареная. more...
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Losing 7 kg a Week
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Oksa_Yaku's Weight History
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