Weigh In record (no journal entry) for 07 August 2022
|
72.5 kg
Lost so far: 65.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 88.12g | Prot: 57.42g | Carbs: 156.01g.
Breakfast: Tomaten, SPAR Edam Tierno, Hochland Cremette Original, Franzbrötchen, Weizenbrötchen. Dinner: REWE Oliven Geschwärzt ohne Stein, Cocktailtomaten, Lidl Salatgurke, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Hochland Cremette Original, Weizenbrötchen. Snacks/Other: Coppenrath & Wiese Käsekuchen (125g), Aerzener Apfelkuchen, Franzbrötchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|