Weigh In record (no journal entry) for 07 August 2022
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115 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.14g | Prot: 10.13g | Carbs: 39.76g.
Breakfast: Natura Aceite Puro de Girasol, Avena. more...
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Gaining 0.5 kg a Week
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Alan Benitez 2022's Weight History
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