Weigh In record (no journal entry) for 05 August 2022
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62.7 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 51.09g | Prot: 35.56g | Carbs: 119.45g.
Breakfast: Сыр Пармезан (Твердый), Хлеб, Лисички в Сметане, Тушеные Овощи. Lunch: Тушеные Овощи, Челны Хлеб Хлеб Серый. Dinner: Челны Хлеб Хлеб Серый, Лисички в Сметане. Snacks/Other: Ferrero Nutella, Dr. Korner Хлебцы. more...
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Losing 0.4 kg a Week
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Лариса1868's Weight History
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