Weigh In record (no journal entry) for 06 August 2022
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72.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.42g | Prot: 31.64g | Carbs: 74.86g.
Breakfast: The Harvest Table Pure Collagen Granules, Selati Golden Brown Sugar, Nescafe Gold Blend, Woolworths 100% Rye Bread (Wheat Free). Lunch: Nescafe Gold Blend, Woolworths Fat Free Yoghurt, Granny Smith Apples. Dinner: Hard-Boiled Egg , Woolworths Fat Free Plain Cottage Cheese, Carrots . more...
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Gaining 1.4 kg a Week
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michelletatenda's Weight History
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