Weigh In record (no journal entry) for 06 August 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 68.69g | Prot: 111.48g | Carbs: 171.08g.
Breakfast: Bio Land Gouda Mittelalte, Vollkornbrot, Spiegelei, 酪梨抹醬, Myprotein Hazelnut Protein Spread, Gemischte Nüsse, Kaffee mit Milch. Lunch: 全聯 黑糖涼糕, Vollkornbrot, Myprotein Hazelnut Protein Spread. Dinner: Weißer Reis, Fisch in Backteig Gebraten, 原來是洋蔥 印度坦都里, Indisches Fladenbrot Naan. more...
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Gaining 1.4 kg a Week
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Pettikresslin's Weight History
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