DRS59's Journal, 13 Sep 14

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Weigh In record (no journal entry) for 13 September 2014

119.2 kg Lost so far: 47.3 kg. Still to go: 55.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2014:

1074 kcal

Fat: 57.92g | Prot: 76.22g | Carbs: 57.70g. Breakfast: Fruit Cocktail or Mix, Toasted Whole Wheat Bread (Commercial), Denny's Veggie-Cheese Omelette with Eggbeaters. Lunch: Old Wisconsin Turkey Sausage Snack Bites, Olives (Small-Extra Large). Dinner: Stuffed Green Olives. Snacks/Other: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat). more...

3154 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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DRS59's Journal, 13 Sep 14

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DRS59's Weight History