Weigh In record (no journal entry) for 07 August 2022
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 40.13g | Prot: 70.78g | Carbs: 298.58g.
Breakfast: Chef Select Gyoza de Carne, Milk, Fanta Naranja. Lunch: DIA Yogur Líquido, Hacendado Pan. Dinner: McDonald's Ensalada César con Pollo Crujiente, Coca-Cola Coca-Cola (500ml). more...
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Gaining 0.6 kg a Week
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olly_bess's Weight History
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