Weigh In record (no journal entry) for 07 August 2022
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41.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 65.11g | Prot: 47.32g | Carbs: 158.20g.
Breakfast: Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Mis Yağlı Süt. Lunch: Dondurma, Tuzlu Kurabiye, Çiğ Börek, Tereyağı veya Şekerli Kurabiye, Elmalı Kurabiye. Dinner: Starbucks Caffè Mocha (Tall), Kapuçino. more...
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Losing 0.5 kg a Week
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Kapuçino's Weight History
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