Weigh In record (no journal entry) for 03 August 2022
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 25.45g | Prot: 46.95g | Carbs: 186.54g.
Breakfast: Honig, Vollkornbrot, Kaffee mit Milch. Lunch: Tassimo Latte Macchiato. Dinner: Aldi Serano Schinken, Galiamelone. Snacks/Other: Süßkartoffelpommes, Laugenbrezeln, Banane, Aperol Spritz. more...
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Losing 1.2 kg a Week
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PeggySt.'s Weight History
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