Weigh In record (no journal entry) for 07 August 2022
|
66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 19.86g | Prot: 27.77g | Carbs: 51.45g.
Breakfast: Кофе с Молоком, Варенье, Сырники Домашние, Хлебная Мануфактура Хлеб Тостовый с Отрубями и Льном, Приготовленный Яичный Желток. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arr_0902's Weight History
|