Weigh In record (no journal entry) for 06 August 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 61.56g | Prot: 186.30g | Carbs: 342.85g.
Breakfast: Prosciutto Cotto, Focaccia Barese, Conad Fiocchi di Avena Biologici, Myprotein Impact Whey Protein Peach Tea. Lunch: Uovo, Eurospin Riso a Chicco Lungo. Dinner: Fettina di Vitello. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Kalos Yogurt Greco Bianco 0%. more...
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Gaining 1.4 kg a Week
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Al D. LanZ86's Weight History
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