Weigh In record (no journal entry) for 07 August 2022
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.31g | Prot: 28.45g | Carbs: 80.10g.
Breakfast: Lidl Jus d'orange, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Canderel Sucrette, Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Baguette, Beurre (Salé), Café, Café. Lunch: Milsa Yaourt aux Fruits , Aldi Fromage de Chèvre, Monoprix Salade Mexicaine Thon et Haricots Rouges, Grand Frais Melon. more...
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Losing 11.2 kg a Week
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