Weigh In record (no journal entry) for 07 August 2022
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 70.90g | Prot: 80.67g | Carbs: 167.73g.
Breakfast: Gebakken Ei, Bruin Bolletje, Campina Halfvolle Melk. Lunch: AH Spelt Eierkoeken. Dinner: Gefrituurde Frieten (uit de Diepvries), Go Tan Sriracha Sauce, Remia Fritessaus Halfvol, AH BBQ Shaslick, AH Kabeljauwfilet, AH Romaatjes. Snacks/Other: Nescafé Cappuccino, Johma Oude Kaas Salade, LU Mini Crackers Zongedroogde Tomaat & Basilicum, Bullit Bullit Sugar Free. more...
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Losing 0.4 kg a Week
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Fleurcamilla's Weight History
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