昨晚整晚沒睡好 鼻涕倒流有過敏有不舒服 實在很糟糕啊
|
78.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 27.88g | Prot: 47.33g | Carbs: 70.42g.
Breakfast: 呷尚寶 紅茶, 起司蛋餅. Lunch: 雞胸肉, 光泉 無加糖鮮豆漿, 全家 燕巢珍珠芭樂. Snacks/Other: 全家 咖啡拿鐵. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|