Weigh In record (no journal entry) for 06 August 2022
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107.4 kg
Lost so far: 6.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 70.39g | Prot: 67.45g | Carbs: 177.29g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium). Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: American Cheese, Great Value Banana Peppers, Land O' Frost Old World Style Black Forest Ham, Sugar, Bell Plantation PB2 Powdered Peanut Butter, Great Value White Sandwich Bread (26g), Great Value Seasoned Croutons, Salt , Tomatoes. more...
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Losing 0.1 kg a Week
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yanaoboi's Weight History
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