Weigh In record (no journal entry) for 06 August 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 26.09g | Prot: 18.59g | Carbs: 23.25g.
Lunch: Suco de Maracujá, Cofril Linguiça Pernil Defumada , Queijo Mozzarella, Omelete, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.1 kg a Week
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jessicaduartejd's Weight History
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