Weigh In record (no journal entry) for 06 August 2022
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86.7 kg
Lost so far: 8.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 49.97g | Prot: 69.39g | Carbs: 90.43g.
Breakfast: Лаваш с сыром, колбасой и помидорами. Lunch: KDV Курица Запеченная, Перловая каша с овощами. more...
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Losing 1.9 kg a Week
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fonteglu's Weight History
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