Weigh In record (no journal entry) for 06 August 2022
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76.7 kg
Lost so far: 17.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.16g | Prot: 26.35g | Carbs: 126.44g.
Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, D'aucy Mistura Japonesa, Hellmann's Maionese, Degli Amici Pizza Mussarela com Cebola. Dinner: McCain Anéis de Cebola. more...
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Losing 0.9 kg a Week
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