Weigh In record (no journal entry) for 03 August 2022
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88.7 kg
Lost so far: 5.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 59.26g | Prot: 105.51g | Carbs: 128.16g.
Breakfast: Pain de Seigle, Jambon, Oeuf sur le Plat sans Matière Grasse, Café, Abricots, Paysan Breton Le Lait Ribot, Beurre (Salé). Lunch: Prunes, Pecorino, Beurre (Salé), Jambon, Oeuf sur le Plat sans Matière Grasse, Paysan Breton Le Lait Ribot, Bio Village Galette de Blé Noir. Dinner: Confitures et Conserves, Petits Pois Cuits, Rians Faisselle 6%, Huile d'Olive Extra Vierge, Concombre (Pelé), Tomates, Cabillaud. more...
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Gaining 4.9 kg a Week
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