Weigh In record (no journal entry) for 05 August 2022
|
75.0 kg
Lost so far: 8.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 65.89g | Prot: 73.12g | Carbs: 65.48g.
Breakfast: Borden Sharp Cheese Singles, Thomas' Original English Muffins, Bob Evans Original Recipe Pork Sausage. Lunch: PET Dairy Nutty Buddy Sundae Cones, Sausage and Peppers (Mixture), Member's Mark Grilled Mesquite Chicken Breast. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooter 421's Weight History
|