Weigh In record (no journal entry) for 21 May 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 41.41g | Prot: 70.00g | Carbs: 176.35g.
Breakfast: Panqueca de Avena, Watt's Mermelada Frutilla, Lipton Té Verde Ice Tea. Lunch: Verduras Salteadas, Arroz Integral (de Grano Medio, Cocido), Banquete Quinoa, Carne, Pechuga de Pollo a la Plancha. Dinner: Café con Leche, Vivo Hojuela Integral, Quaker Granola Avena, Miel y Almendras, Colun Leche Entera. Snacks/Other: Hummus, Galletas, Vivo Gelatina, Vivo Gelatina. more...
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stephaniiegarciag's Weight History
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