Weigh In record (no journal entry) for 06 August 2022
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135.7 kg
Lost so far: 17.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 101.50g | Prot: 125.54g | Carbs: 164.49g.
Lunch: Olivolja, Eldorado Kycklinglårfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Kania Remouladsås, Björnekulla Skivade Rödbetor, Kronfågel Kycklinglårfilé, Vitt Bröd. Snacks/Other: Body Science Whey 100 Saffron Bun, Gyllenhammars Fiber Havregryn. more...
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Losing 5.8 kg a Week
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Kootakun's Weight History
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