Weigh In record (no journal entry) for 13 September 2014
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99.7 kg
Lost so far: 12.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1801 kcal
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Fat: 72.46g | Prot: 84.61g | Carbs: 196.67g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick, Pain Blanc au Poids. Lunch: Yoplait Yaourt Nature au Sucre de Canne, Isio 4 Huile, Chou-Fleur, Riz Basmati (Cuit), Saumon. Dinner: Andros Compote Pomme Nature, Vinaigrette, Dia Maïs Doux, Betteraves, Étoile d'or Raclette en Tranchettes, Étoile d'Or Emmental Français, Étoile d'or Raclette en Tranchettes, Chavroux Fromage de Chèvre, Carrefour Crème Fraîche Épaisse 30%, Pain Blanc au Poids. more...
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steady weight
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Capsulime's Weight History
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