Weigh In record (no journal entry) for 06 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 90.47g | Prot: 133.31g | Carbs: 299.77g.
Breakfast: Zimmermann Bacon, Rührei, Hofburger Butterkäse, Aldi Rosenbrötchen . Lunch: Döner Kebab. Dinner: Penny Markt Pizza Margherita. more...
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Gaining 1.4 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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