Ole-ole-'s Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022

50.4 kg Lost so far: 4.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

645 kcal

Fat: 42.84g | Prot: 25.59g | Carbs: 41.22g. Breakfast: Круассан, Шакшука. more...

1596 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week


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Ole-ole-'s Weight History