Weigh In record (no journal entry) for 06 August 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 89.80g | Prot: 36.45g | Carbs: 169.41g.
Breakfast: Der Beck Schnittbrötchen, Demeter Monte Ziego Ziegenquark, Haferflocken Zartblatt. Lunch: Mucci Sahneeis nach Moskauer Art. Dinner: Weißenhorner Toskana Mediterrane Creme, Finn Crisp Roggenvollkornknäcke Rustikal. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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