Weigh In record (no journal entry) for 06 August 2022
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69.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 45.30g | Prot: 63.35g | Carbs: 258.99g.
Breakfast: Maitokahvi, Paprika (Punainen), Lätta Mini 28%, Paistettu Kananmuna, Vaasan Ruispalat. Lunch: Pirkka Suklaakakku, Valio Mangojuustokakku, Kiinalainen Hapanimelä Kana, Kiinalainen Friteerattu Kana, Paprika (Punainen), Sushi, Wokki Nuudeli. Dinner: Kanankoipi (Nahkaa ei Syöty). Snacks/Other: Kopparberg Hard Seltzer, Halva Wanhan Ajan Laku. more...
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steady weight
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Katjuusainen's Weight History
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